£3.25
(In-store availability, prices & promotions may vary from those online).
| Ingredients: | Whole Grain Wheat (35.2%), Maize Semolina, Sugar, Glucose Syrup, Wheat Starch, Palm Oil, Calcium Carbonate, Fat-Reduced Cocoa Powder (1.7%), Wheat Flour, Salt, Raising Agent: Sodium Bicarbonate, Flavouring, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, D, B9, B6, B2. |
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| Nutritional Information: | Per 100g (%RI*) | Per 30g Serving |
|---|---|---|
| Energy (kJ): | 1669kJ | 501kJ |
| Energy (kcal): | 395kcal | 119kcal |
| Fat (g): | 5.3g | 1.6g |
| of which saturates (g): | 2.2g | 0.6g |
| Carbohydrates (g): | 76.6g | 23g |
| of which sugars (g): | 22.4g | 6.7g |
| Fibre (g): | 6g | 1.8g |
| Protein (g): | 7.2g | 2.2g |
| Salt (g): | 0.66g | 0.20g |
| Vitamin D (mg): | 2.8µg (56%) | 0.84µg (17%) |
| Riboflavin (B2) (mg): | 1.1mg (79%) | 0.33mg (24%) |
| Niacin (B3) (mg): | 13mg (81%) | 3.9mg (24%) |
| Vitamin B6 (mg): | 1.0mg (71%) | 0.30mg (21%) |
| Folic Acid (mg): | 155µg (78%) | 46.5µg (23%) |
| Pantothenic Acid (B5) (mg): | 4.7mg (78%) | 1.4mg (23%) |
| Calcium (mg): | 750mg (94%) | 225mg (28%) |
| Iron (mg): | 7.9mg (56%) | 2.4mg (17%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal). |
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| 12 Servings in this Pack. |
| Additional Information: |
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